Complete Blood Panel Guide for Switzerland
How to get comprehensive bloodwork in Switzerland for CHF 150-250 — without needing a GP referral. Which labs to use, what tests to order, and how to interpret your results.
The Swiss Biohacker Panel (CHF 150-200)
This panel covers the essential biomarkers Bryan Johnson tracks. Order at any Swiss lab:
| Test | What It Measures | Target Range | Cost (CHF) |
|---|---|---|---|
| HbA1c | 3-month average blood sugar | <5.3% (optimal <5.0%) | 40-60 |
| ApoB | Heart disease risk (better than LDL) | <80 mg/dL (optimal <60) | 50-70 |
| hs-CRP | Systemic inflammation | <1 mg/L (optimal <0.5) | 30-50 |
| Lipid Panel | Total cholesterol, HDL, LDL, triglycerides | Varies (see guide) | 40-60 |
| Vitamin D (25-OH) | Vitamin D status | 40-60 ng/mL | 40-50 |
Total: ~CHF 150-200 for the essential panel
How to Order (No GP Needed)
Option 1: Walk-in at Private Labs
- Choose a lab: Viollier, Synlab, or Medisupport
- Call or visit website to book appointment
- Bring ID and insurance card (even if paying out-of-pocket)
- Request specific tests from the list above
- Pay directly (cash or card)
- Fasting: 12 hours for lipid panel, otherwise not required
- Results: 2-5 business days via email/online portal
Option 2: Through Your GP (May Be Covered)
If you have symptoms or elevated risk, your GP can order tests covered by Grundversicherung:
- Book GP appointment (tell them you want preventive bloodwork)
- Request the specific tests above
- GP writes prescription (Laborauftrag)
- Take prescription to any Swiss lab
- Insurance may cover if deemed medically necessary
Swiss Lab Locations & Pricing
Viollier
- Cities: Zurich, Basel, Bern, Geneva, Lausanne
- Pricing: CHF 150-200 for full panel
- Website: viollier.ch
- Results: Online portal + PDF download
Synlab
- Locations: Nationwide (25+ locations)
- Pricing: CHF 140-180
- Website: synlab.ch
- Booking: Online scheduling available
Medisupport
- Locations: Multiple Swiss cities
- Pricing: CHF 160-220 (more specialized tests available)
- Website: medisupport.ch
Interpreting Your Results
Use our Biomarker Calculator to analyze your results, or follow this guide:
HbA1c (Diabetes Risk)
- <5.0%: Optimal longevity range
- 5.0-5.3%: Healthy, some room for improvement
- 5.4-5.6%: Elevated risk, lifestyle intervention needed
- 5.7-6.4%: Pre-diabetic, urgent action required
- >6.5%: Diabetic, medical consultation needed
ApoB (Heart Disease Risk)
- <60 mg/dL: Optimal protection
- 60-80 mg/dL: Healthy range
- 80-100 mg/dL: Moderate risk
- >100 mg/dL: High risk, medical intervention may be needed
hs-CRP (Inflammation)
- <0.5 mg/L: Optimal, minimal inflammation
- 0.5-1.0 mg/L: Low risk
- 1.0-3.0 mg/L: Moderate inflammation
- >3.0 mg/L: High inflammation, check for infections/autoimmune
Testing Frequency
- First test: Baseline (do it now!)
- Retest: 6 months after starting protocol
- Ongoing: Every 6-12 months if markers are optimal
- More frequent: Every 3 months if markers are elevated and you're actively optimizing