3 Blood Biomarkers Every Biohacker Should Track (Switzerland Guide)
Your annual physical isn't enough. Here's what Bryan Johnson tracks religiously — and how to get tested in Switzerland for ~CHF 150.
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Bryan Johnson's Blueprint,
Swiss Edition
Longevity optimization for Switzerland. No $10k ice baths. Just science.
Start Here → Check Your Biomarkers →Frequently Asked Questions
Is SwissBiohacker affiliated with Bryan Johnson?
No, we're an independent resource focused on adapting Bryan Johnson's Blueprint protocol for Switzerland. We provide Swiss-specific information on testing labs, supplement vendors, and local resources that Bryan's US-focused content doesn't cover.
Do I need to buy Blueprint supplements?
No! While Blueprint's supplements are high quality, they're expensive to ship to Switzerland. We recommend Swiss-available alternatives and local vendors like iHerb, nu3, and Vitaminexpress that offer similar products at better prices.
How much does biomarker testing cost in Switzerland?
A basic biohacker panel (HbA1c, ApoB, hs-CRP) costs approximately CHF 150-200 at Swiss labs like Viollier, Synlab, or Medisupport. Some tests may be covered by Grundversicherung if ordered through your GP.
Can I get bloodwork done without a doctor's referral?
Yes! In Switzerland, you can visit private diagnostic labs like Viollier, Synlab, or Medisupport for self-pay testing without a GP referral. However, insurance coverage (Grundversicherung) typically requires a doctor's order.
Is this protocol safe for everyone?
While the protocols we cover are science-backed, everyone's health situation is different. Always consult with your doctor before making significant changes to diet, supplements, or exercise — especially if you have pre-existing conditions or take medications.
How often should I test my biomarkers?
Bryan Johnson tests quarterly (every 3 months). For most people, testing every 6 months is sufficient to track trends. Test more frequently if you're making significant protocol changes or have elevated markers.